Key points
There are three main types of distraction: visual, manual and cognitive.
Source: Handbook p. 63
“There are three main types of distraction:”
Nebraska Driver's Manual, Handbook p. 63Nebraska recorded 4,699 distracted driving crashes, injuring 1,546 and killing 19.
Source: Handbook p. 64
“Nebraska recorded 4,699 distracted driving crashes injuring 1,546 and causing 19 fatalities.”
Nebraska Driver's Manual, Handbook p. 64Drivers using handheld phones are 4 times more likely to crash and injure themselves.
Source: Handbook p. 64
“Drivers who use handheld cell phones are 4 times more likely to get into crashes serious enough to injure themselves.”
Nebraska Driver's Manual, Handbook p. 64Texting increases crash risk by 23 times.
Source: Handbook p. 64
“Studies reveal that text messaging increases a driver's crash risk by 23 times.”
Nebraska Driver's Manual, Handbook p. 64A text takes your eyes off the road for an average of 4.6 seconds.
Source: Handbook p. 64
“Sending or receiving a text takes a driver's eyes from the road for an average of 4.6 seconds”
Nebraska Driver's Manual, Handbook p. 64During a phone conversation, the brain area that processes moving images has 37% less capacity for driving data.
Source: Handbook p. 64
“has 37% less capacity to gather and process critical driving data and instead focuses on the cell phone conversation.”
Nebraska Driver's Manual, Handbook p. 64Tailgating, cutting off drivers, running red lights and failing to yield are aggressive driving.
Source: Handbook p. 65
“Examples of aggressive driving include, but are not limited to: tailgating, cutting off other drivers, running red lights and failing to yield to other vehicles.”
Nebraska Driver's Manual, Handbook p. 65If you are drowsy, pull over and nap; as little as 10 to 20 minutes of sleep helps.
Source: Handbook p. 65
“If you are drowsy, don’t drive. Pull over to a safe area as soon as you can and take a short nap. As little as 10-20 minutes of sleep can make a big difference.”
Nebraska Driver's Manual, Handbook p. 65
Numbers to know
| Number | What it means | Manual |
|---|---|---|
| 4,699, 1,546, 19 | Nebraska distracted driving crashes, injuries and deaths | Handbook p. 64 |
| 4 times | crash risk with a handheld phone | Handbook p. 64 |
| 23 times | crash risk from texting | Handbook p. 64 |
| 4.6 seconds | average time a text takes your eyes off the road | Handbook p. 64 |
| 37% | less brain capacity for visual information during a phone call | Handbook p. 64 |
| 10 to 20 minutes | a short nap that helps a drowsy driver | Handbook p. 65 |
3 questions from the Nebraska practice test
1. By how much does text messaging increase crash risk, according to studies cited in the Nebraska manual?
- Twice
- No measurable change
- 23 times
- Half
Show answer
23 times. Studies reveal that text messaging increases a driver's crash risk by 23 times, and sending or receiving a text takes the eyes off the road for an average of 4.6 seconds, a football field at 55 mph driven blindfolded. The fine for texting and driving in Nebraska is $200 to $500. Hands free phones do not remove the distraction, because the conversation itself is the danger.
2. How long does sending or receiving a text take a driver's eyes off the road, according to the Nebraska manual?
- Less than half a second
- An average of 4.6 seconds, a football field at 55 mph
- About 30 seconds
- About 10 seconds
Show answer
An average of 4.6 seconds, a football field at 55 mph. Sending or receiving a text takes a driver's eyes from the road for an average of 4.6 seconds, the equivalent at 55 mph of driving the length of an entire football field blindfolded. Texting involves visual, manual and cognitive distraction at once, which is why studies show it multiplies crash risk 23 times. Adjust controls, mirrors and the radio before you start driving.
3. Which behavior is an example of aggressive driving?
- Waiting for a pedestrian to finish crossing
- Leaving a safe space before changing lanes
- Checking mirrors before entering an intersection
- Tailgating another vehicle
Show answer
Tailgating another vehicle. Tailgating is specifically listed as aggressive driving because it pressures the vehicle ahead and leaves too little room to stop. Cutting off another driver, running a red light, and failing to yield are also examples. The other choices describe defensive habits that reduce conflict and protect vulnerable road users. If anger is building, reduce interaction, allow space, and focus on a predictable path rather than competing with other traffic.
Practice this topic
Lock it in with safe driving questions from the free Nebraska practice test. Every answer comes with a plain English explanation.
Source: the Nebraska Driver's Manual, Section 5: Special Driving Conditions. This lesson is a plain English summary, not the law itself; where it differs, the manual and the statute govern. Last checked 2026-09-27.
